Cross-Country

Whether you’re well acquainted with the mud, or a newbie looking to try something different, UCL cross-country is for you! No experience needed, just a thirst for adventure and a bunch of enthusiasm.

We have many group training sessions throughout the week, designed to help you build speed, strength and endurance safely, all whist having fun!

Sessions include hill repeats, track work, tempo runs and strength & conditioning, as well as easier runs - social runs, of course, and our post-race recovery jogs!

UCL cross-country offers runners racing opportunities at different levels, namely competition against other London universities within the LUCA (London Universities & Colleges Athletics) cross-country league, and against runners from all over the UK at the annual BUCS (British Universities & Colleges Sports) national cross-country championships.